Systema is learned through training. It is also deepened through reflection.
This section contains occasional articles on breathing, movement, health, self-defence and the lessons that emerge through long-term practice. We publish when there is something worth saying.
A conversation with Vladimir Vasiliev recorded at the seminar in Tokyo, hosted by Andy Cefai and Ryo Onishi. Originally published by Hiden Budo and Bujitsu Magazine.
Read ArticleJames Williams on what makes the Russian martial art distinct, and why principles matter more than technique. A reflection on depth, study and the nature of Systema training.
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